What does "chase the pain" mean?
EFT allows us to remove parasites (Bzzzz!) in our energy system. Each Bzzzz can result in a specific pain in our body and or a negative emotion. As we remove the Bzzzz which was responsible for the pain we are focusing on, it might give way for another Bzzzz to appear instead, thus giving the impression that "the pain has moved". That's where persistence is key. Something just happened, we are on the right track!
Let's say you have a pain in your shoulder. You address it with EFT, and it disappears. But now, it appears again... in your neck! Well, your body is telling you something! Listen to it, and address the "pain in the neck"! It might then move to your lower back, your head, your arm, who knows... But like when you're peeling an onion, each time you solve one pain, you're getting closer to the core!
So keep chasing that pain, wherever it might decide to show up! Check up Louise's story for a practical example.

